Archive for June, 2010
A 2-minute workout you can do anywhere
Posted by Tim Borys in Bootcamp Information, Latest NewS on June 23, 2010
I was driving home the other day after missing my regular workout. I didn’t have time for a full training session, so I just stopped at the local park and did a few quick exercises. Next time you say you don’t have time for exercise, try these options! You will love it…and you don’t even need the rock (anything heavy will do)!
Let me know what you think! Leave a comment below.